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How MBCN is enriching the lives of specially-abled kids?

How MBCN is enriching the lives of specially-abled kids?

Life is full of hardships, but it is these hardships that help us grow. However, the opportunity to grow is only feasible for those who have the resources to sustain tough times. Mental and physical health become the bare minimum of such resources that enable us to improve. But the life of those who are unfortunately deprived of even the bare minimum is an uphill battle.

Believing in the idea of an equal society, Mata Bhagwanti Chadha Niketan aims to help the specially abled children by providing them with education, therapy and vocational training, which helps them become financially independent.

The sheltered workshop is one such initiative that enriches the lives of these children. The range of products that are available include office items, gift items and day to day necessities such as paper bags and envelopes. All these products are made using eco friendly methods, which go a long way in creating a sustainable-environment.B

The rehabilitation professionals provide special training to the kids, which equips them with the necessary skill set to create these products. Besides making them self-sufficient, such activities also instill a sense of self worth in them. Kids with special needs are very sensitive and the unfortunate worsening of their condition has been accredited to the unjust behaviour of people around them. What one must understand is that the key to helping these delicate children is love and patience.
How MBCN is enriching the lives of specially-abled kids?

At the sheltered workshop, specially abled kids enjoy making the products, and the profit from the sale is distributed amongst these kids. The impact of the workshop is multifold, as the specially abled kids learn a new skill while enjoying the process at the same time.
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The world is full of problems, and as human beings, the least we can do is help each other build a society, which is based on equality and unity. We at MBCN, work ceaselessly to enrich the lives of these children and hope for a better future for them.

Don’t forget to do your part by purchasing some wonderful items from the website.

http://www.mbcnschool.org/shop-online/

Simple ways to cultivate happiness at school

Simple ways to cultivate happiness at school

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” – John Lennon

Each one of us want our children to be happy, and while this is traditionally thought of as a homebound concern, everyone sends their kids to school with the hope that they will have an emotionally enriched and balanced life.

Unfortunately, the competitive atmosphere in schools has created a different definition of positive classrooms for many educators. For most, positive classrooms have come to mean places where students arrive at school ready to learn, work hard, go home, complete the homework, and return to school the next day to learn some more. Often, teachers are so focused on ensuring that students pass achievement tests, that they have little or no time to address the social and emotional needs of these young and curious souls. On the brighter side though, some educators are beginning to realize that overlooking the overall well-being of the students is a huge mistake. It definitely does not take rocket science to understand that happy children are likely to be less distracted and are more willing to learn . Here are a few simple ways to cultivate happiness in classrooms and schools:

1. Slow Down
When we slow down, we notice more, we appreciate relationships, learning, and goals. Everyone can benefit from slowing down, and that includes students and teachers too. In the classroom, this would translate into spending more time during the morning meet-up session, or taking those extra 10 minutes to engage kids with a fun activity or game prior to starting a ‘serious’ lesson in the class.

2. Going Out
Being outside, even for just a few minutes a day can heighten our state of well-being. We breathe fresh air, feel the natural elements — the warmth of the sun, the wind, the moisture of rain, all of which helps us introspect. Even if it’s cold outside, we can take our students for a quick walk, or indulge in silent reading sessions amidst natural surroundings, for example-parks, or sprawling gardens.

3. Move Your Body
Moving bodies=happy minds! Even if you can’t take your kids outside, you can incorporate activities into play sessions. For example, you could use popular, age appropriate music to break the monotony. Through this, happy endorphins are bound to rise, which ultimately leads to attentive minds, ears, and hearts.

4. Sing
Singing requires us to breathe deeply, and this in turn makes us happy.If you teach elementary school, then it’s easy to get your kids singing everyday. In fact, you could start the day with a simple and fun song! Find songs that connect with what you are teaching, as this will help kids have better recall with their academic lessons.

5. Smile
Try smiling more often, but aim for authentic, genuine smiles. However, if you are more of a ‘serious’ type, then go ahead and fake it. Fake smiles too can help you move along, and can have a positive impact on those who interact with you.

The possibilities are endless when it comes to creating a happy, jovial environment for the kids at school, but to start with some simple and actionable ideas is the best way. Try them, share them and let us know if you have different methods, which work for you.

If you are seeking instant inspiration and happiness, you can also read our blog on How to Create a Happier World Together.

How to get your kids to open up about school

How to get your kids to open up about school

Parenting is easier said than done. Ask parents of an infant, and they might tell you about the sleepless nights they have to endure. Ask parents of toddlers and they will tell you about being on their toes 24×7. Ask parents of teens, and they will tell you a hundred more things they have to worry about regarding their child’s future. No matter what age, sometimes it’s impossible for parents to get their children to talk. This situation is the most distressing part of parenting, where you sense something is wrong, but can’t put your finger on it. Children have a way of shutting themselves out and just zone out. Therefore, it’s important for parents to be open and talk to their kids in a non-judgemental manner. This approach helps the kids open up, feel safe and share their deepest of thoughts.

Here are a few parenting tips on how you can get your kids to open up about school

1. Don’t become an interrogator the moment your child comes back from school

No matter how strong the urge to know about your kid’s day at school may be, refrain from throwing a volley of questions at them. Instead, just say ‘Hi! Welcome home! I’d love to hear about your day whenever you feel like talking’. This shows the child that you are there for them whenever they need you. Also, it puts the pressure off the kid to give a detailed account of what happened at school.

2. If the child looks bothered, ask more open-ended questions.

Rather than simply asking “How was school today?” and getting a close-ended answer like “Fine” or “I don’t know”, try this!

– “What did you work on in your art class today?”
– “What do the kids actually do during recess?”
– “Did anyone get in trouble or do anything funny today?”
– “What was the worst thing about today and what was the best?”

But remember, don’t push too hard. Be patient and give your child some time to ponder and get back to you.

3. Resist the need to become a problem-solver.

When your child finally decides to talk, don’t overreact and jump to offer solutions. Instead just listen reassuringly without being judgemental. Make them feel understood, and show them you know how it feels being in their shoes.

Follow these simple techniques and you’ll be making some success in getting your kid to open up and communicate with you constructively.

5 fun ways to get your kids in action during the summer holidays!

5 fun ways to get your kids in action during the summer holidays!

Summer is that time of the year that every kid looks forward to. It’s the perfect time to plan activities that cannot be undertaken with regular school chores. Even for parents, summers are a great opportunity to strengthen the bond with their kids by spending more time with them. Here’s a look at 5 activities that can catapult your kids into action:

Gardening: Gardening is essentially a way of connecting with nature and one of its biggest benefits is that it enhances your child’s immune system. Besides, gardening is fun, both for adults and kids. There are so many gardening projects for kids over the internet that are sure to excite the young ones, like an inexpensive terrarium or a hanging planter with plastic bottles.

Camping: Camping offers kids a joy like nothing else. Take your kids for camping, where you can teach them how to set up a tent, light a bonfire, scout and much more. After exhausting the energy, you can relax in the best possible environment i.e. amidst nature.

Cooking: Another great activity to bring out your kid’s creative side is cooking. Kids love taking a swing at cooking every once in awhile and the joy of doing something with your kids is unparalleled. So go ahead, start with a sandwich and end with a delicious delicacy.

Theatre: Theatre has rapidly gained popularity as an extracurricular activity for kids. Much of its popularity is credited to its benefits, as theatre helps foster a sense of confidence and boosts creativity. There are several institutions that organise special activities for kids in the summers, such as mycity4kids, where you can find a plethora of activities for kids including theatre.

Treasure Hunt: The excitement of finding something unexpected is a sweet feeling. Plan an adventurous treasure hunt and encourage your kids to partake in it. Use the entire house to extend the excitement and fun. Your kids can also invite their friends to partake in the activity to make them even more exciting.

With a plethora of options available to have fun, you should definitely encourage your kids to explore the opportunities. Such activities are great for enhancing the skills of your kids such as communication, teamwork and creativity, to name a few.

Yoga- Restore. Rebalance. Rejuvenate

Yoga- Restore. Rebalance. Rejuvenate

International Yoga Day is just around the corner, and the enthusiasm around the globe is already visible. The fact that 72 students and teachers from the City Montessori School of Lucknow will be performing exercises at the United Nations Headquarters in New York on the occasion speaks volumes about the popularity of Yoga in the modern day world.

Our lifestyle is such where humans struggle with physical and physiological stress in their lives. This is where yoga comes as a rescue and alleviates stress, both physical and mental. Based on the holistic principles of harmony and unification within body and nature, Yoga’s simple postures leave a powerful impact. Yoga is not only a great solution to stay fit, but has also emerged as an alternative form of therapy. Solutions of many chronic ailments like asthma, diabetes, blood pressure, arthritis have been found in Yoga.

The great thing about yoga is that there are very few limitations. While colorful yoga pants, support blocks, and fancy mats are nice, you don’t necessarily need any of that to get started. Instead, a basic yoga routine which comprises of beginner poses will help your body and mood change for the better in no time.

There are a lot of health benefits one can expect from yoga. Some of those are:

1) Better Flexibility: Yoga helps in loosening the body, and in increasing flexibility.

2) Better Posture: Bad posture has been linked to backaches, neck pain, joint problems, and muscle fatigue. Yoga is one of the best ways to fix poor posture as each pose helps lengthen the spine, and gives a steady, balanced posture.

3) Increases Strength: Yoga naturally helps in strengthening the muscles & joints, and prevents injuries.

4) Better Sleep: A good way to relax the nervous system, yoga minimizes stress and improves the quality of sleep.

5) Boosts Metabolism & Immunity: Yoga naturally boosts the metabolism which assists in weight loss. Yoga also stimulates the four main physiological systems; circulatory, digestive, nervous and endocrine, which is directly connected to the immune system.

7 Fun Activities To Do With Your Dad This Father’s Day!

7 Fun Activities To Do With Your Dad This Father’s Day!

Not all heroes wear capes…they are called DADS.
As the Father’s Day approaches, it’s time to celebrate just how awesome dads are. They like having fun with us, spoil us and their love for us is unconditional. Being a father is one of the hardest but most rewarding jobs.

This Father’s Day, let’s turn the tables around. Instead of gifting your dad a personalized photo mug, a T-shirt or other endless supplies of gifts, celebrate this special day with some of these awesome activities we have jotted down for you.

● Take dad out and surprise him with a hobby-treat
Dads and parents in general get so engrossed in their children’s world that they often forget to have fun with themselves. Father’s Day is the perfect day to let your dad know that you appreciate how much his hobbies mean to him. Go for a sketching/painting class or fishing by the countryside to surprise him.

● Organize old photos sharing a special memory
Every photo has a story behind. It’s like a trip down the memory lane. If you are a craft lover, you can even make a simple photo book with your favourite memories with the best captions under each one of them. Gift your dad such cute handmade book this year.

● Take him out for his favourite sport
Ticket to his favourite sport is pretty much always a winning idea. He is surely going to enjoy the his time there. Also, it will be an amazing outing for him and a positive distraction from the daily office work.

● A car ride to his favourite destination
Plan a trip to his favourite destination. This will not only make him feel special but also it will break the daily monotony. Also, if you live in the plains, it is always a great idea to go to the hills and save yourself from the scorching heat this June.

● Volunteer to help someone else
Volunteering together is a great activity for Father’s Day. It gives you a chance to give back to the community and to spend time together. You can also get your relatives on board and spend the day serving meals or, spend time at the local animal shelter looking after them.

● Cook for him
Instead of going to a fancy restaurant, it is best you make something for him with your own hands. This will make him feel special in a different way. For example: you can bake him a cake and top it off with his favourite icing layer.

This Father’s Day, gift your dad the gift of time, the one thing in this world that is absolutely finite and cannot be bought or sold. Spend some quality time with him, create memories and make this day worthwhile.

Safe Summer for Kids

Safe Summer for Kids

Heat strokes, sun burns, skin rashes, diarrhoea, and food poisoning are some of the most common ailments that exasperate kids and adults alike in the summer season. To ensure a safe and healthy summer for children, it is essential to boost immunity and take some preventive measures that help safeguard against these diseases.

In summers, our bodies release excessive heat, thus speeding up and burning more enzymes. This results in rapid depletion of energy that the muscles use for fuel. Hence, it is essential to make children drink plenty of fluids and keep them adequately hydrated in order to maintain the internal cooling mechanism of the body.

Health tips for kids to beat the heat this summer and build immunity

● Avoid outdoor activities during peak sun hours.
● Use sunscreen with a higher SPF to prevent skin damage.
● Avoid street food or water from outside.
● Eat more seasonal fruits and vegetables.
● Wear light-colored, loose clothing instead of dark colors.
● Increase water or liquid intake so as to prevent dehydration.
● Ensure a good sleep schedule for at least 8-10 hours a day.
● Keep your surroundings clean.

Home Remedies to Boost Immunity

There are many healthy ingredients in your kitchen that can help build the immunity of your child. Here are a few easy and quick remedies that you can include in your child’s daily diet.

1. Give one teaspoon ginger juice mixed with honey.
2. Offer fruits rich in Vitamin C, such as lemon, oranges, gooseberry or amla
3. Include curd or yogurt in your child’s daily diet during summers
4. Add garlic to everyday cooking

Inculcating these simple healthy habits in your child’s routine can save them from many common diseases. Make sure you follow a healthy lifestyle too, as children imbibe most of their habits from home.

Happy Summers!

MBCN’s contribution to making an Eco-friendly Environment

MBCN’s contribution to making an Eco-friendly Environment

The world is evolving and so are pollution, disasters and diseases. With this rapid change, it is imperative to preserve the Earth and living things on it. The issues related to Mother Nature have grown to such an extent that we humans have now started to realize the importance of going eco-friendly.

Building on the thought, Mata Bhagwati Chadha Niketan, a part of The Ponty Chadha Foundation has come up with a solution and contribute towards making an eco-friendly society.

Following the concept of eco-friendliness, special students at MBCN work with full vigour and enthusiasm towards making products that are usable in our daily lives and at the same time are comparable to high end consumer products displayed in premium showrooms.

The products, also available for sale on the MBCN website, range from stationery items like pen stands, photo frames and small notebooks, to gift items like jewellery boxes, wall hangings, chocolate boxes, etc. The children work in sheltered workshops and are taught the skills and art required to make these products.

Preference for Eco-Friendly products helps create a sustainable environment for us. Designing and manufacturing products keeping the environment in mind is always a good idea for saving our surroundings.

There is an impact on the environment for every small thing we do in our daily life, and opting for eco-friendly products will contribute to saving our environment and making it sustainable. The product made by our special children are beneficial economically, socially and environmentally. These products are environmentally safe from its production, right through disposal.

Children at MBCN are doing their bit to conserve the environment. What about you?
We would love to read about your ideas for environment contribution!

And yes, do not forget to shop for our specially designed eco-friendly products, available here: http://www.mbcnschool.org/shop-online/

Teaching with Love and Laughter

Teaching with Love and Laughter

“A day without laughter is a day wasted”- Charlie Chaplin

A good sense of humour brightens up the day and makes life fun. Laughing together is a way to connect, and a good sense of humor can also make kids smarter, healthier, and can help them cope with challenges in a better way.

Laughter has the rare ability to soften hardened hearts, open shuttered minds, and endear students to one another. This allows to reach the difficult, the unmotivated, the awkward, and the unhappy.

A simple effort to add humour to your lesson and activities will instantly make you more likeable among your students. This, in turn will cause your students around you, to please you, and to get to know you better. Thus, giving you the powerful leverage to influence their behaviour.

Kids with a well-developed sense of humor are happier and more optimistic, have higher self-esteem, and can handle differences well. Not only that, they are more spontaneous and see things from many perspective, rather than the obvious.

A good sense of humor doesn’t just help kids emotionally or socially. Research has shown that people who laugh more are healthier — they’re less likely to be depressed and may even have an increased resistance to illness or physical problems. Laughter may even help humans endure pain, and it is also known to improve our immune function.

Teaching with love and Laughter has many advantages:

1. It motivates to behave.
Humor can help create a classroom which students love being a part of. Happiness, when felt all around becomes a strong motivating factor for the student. No student wants to wallow in time-out while their classmates share a laugh with the teacher.
2. It eases tension.
Laughter eases tension and relaxes an uptight classroom. Besides releasing tension, humor has the ability to calm vibrating knees, and brings joy to one and all.
3. It encourages hard work.
When students are happy to be in the class, one can ask so much more of them. They appreciate a classroom that they enjoy coming to every day.
4. It reaches the hard to reach.
Humor has the power to help you make personal connections with students, particularly with those who are hardest to reach. Humour has the power to guide one in a positive direction.
Love and laughter are priceless gifts. Laugh as much as you breathe, and love as much as you live!

Sensory Play and its benefits for autistic children

Sensory Play and its benefits for autistic children

Children use their senses to explore the world as soon as they are born. This is the reason we usually find toddlers putting almost everything in their mouth trying to discover the taste and texture of different objects.

However, not all children find it easy to understand the messages they receive from their senses. Hence, sensory play is what comes into light for those children that helps them in adapting to their surroundings easily.

Sensory play is any activity that stimulates the senses. This includes the five main senses of touch, smell, sight, taste, and sound, as well as the two not-as-frequently-mentioned senses: vestibular (sense of balance) and proprioceptive (sense of where each body part is in relation to the rest).

Sensory activities facilitate exploration and naturally encourage children to use scientific processes while they play, create, investigate and explore. The sensory activities allow children to refine their thresholds for different sensory information helping their brain to create stronger connections to process and respond to sensory information.

The brain growth that occurs through sensory play enhances children’s senses, and their enhanced senses in turn make them better able to use those senses for learning.

Sensory play offers immense benefits in the development of a child. Here are a few skills that children develop when engaging in sensory play:

● Language Skills: Children develop their vocabulary as they are asked to talk on a particular topic everyday
● Social Skills: Children learn to share, negotiate and plan.
● Fine Motor Skills: As children manipulate small objects, they develop their fine motor skills.
● Gross Motor Skills: Children develop gross motor skills by squatting, jumping, or otherwise moving their bodies.
● Dramatic Play Skills: Children use sensory materials to engage in dramatic play.
● Scientific Reasoning Skills: Children learn about cause and effect when manipulating sensory materials.
● Self-Control Skills: Children develop self-control as they learn to respect the rules and boundaries for sensory play.

There are many kinds of sensory play activities out there that can help your child in numerous ways. So go ahead, try them and have a wonderful time by engaging your kids in some of the creative sensory plays. By making sure the activities are fun and varied children will have the opportunity to develop these important skills and let them be in control of their own experiences and actions.