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World Disability Day Celebrations at MBCN

World Disability Day Celebrations at MBCN

Being disabled should not be a reason for low self-esteem or lack of confidence, nor should it be a reason to view and treat people differently. As a society, if we help the specially-abled, we not only boost their confidence, but also help in improving their mental as well as physical health.

On the World Disability Day this year, MBCN took various initiatives to spread awareness around disability, and helped educate the masses on the importance of inclusiveness, apathy and action, through their campaign #BeyondDisability. The various activities carried out by MBCN and its staff were exclusively featured in India”s leading newspapers and media channels, such as Hindustan Times, Amar Ujala and Navodaya Times. Besides this, a live coverage was also showcased on social media channels, that gave real-time updates of the events to everyone on a global scale. Needless to say, the impact has been immense, and the change has stirred many mindsets across the nation.

The MBCN teachers successfully went from school to school, sowing fruitful seeds of thought that centred around an equal society that goes beyond disability for all. Spreading awareness about disability, they were the torchbearers of change who led the mission to its stupendous success. A robust call to action was urged through social media channels like Facebook and Twitter, wherein Dr. Vandana Sharma, Director of MBCN, shared her thoughts and views regarding children with disability, and how despite the uphill struggles, there is always a way and solution that gives room to a brighter tomorrow.

Numerous case studies were also highlighted, which brilliantly captured the essence of the campaign. Parents, along with their specially-abled children, shared some thought-provoking experiences, which struck an emotional connect with the audience. They stressed on the importance of a loving and caring environment, not only in schools, but at home as well, which helps children flourish, despite their physical or mental drawbacks.

In addition to this, many specially-abled children came forward to share their success stories and spoke on how they have not let social taboos and stereotypes keep them from achieving their goals and dreams. All in all, the #BeyondDisability campaign at MBCN has created a movement that will not die out anytime soon. But will, instead, light the way for others, and will create a society that thrives on equality, love and acceptance for all.

Safe Summer for Kids

Safe Summer for Kids

Heat strokes, sun burns, skin rashes, diarrhoea, and food poisoning are some of the most common ailments that exasperate kids and adults alike in the summer season. To ensure a safe and healthy summer for children, it is essential to boost immunity and take some preventive measures that help safeguard against these diseases.

In summers, our bodies release excessive heat, thus speeding up and burning more enzymes. This results in rapid depletion of energy that the muscles use for fuel. Hence, it is essential to make children drink plenty of fluids and keep them adequately hydrated in order to maintain the internal cooling mechanism of the body.

Health tips for kids to beat the heat this summer and build immunity

● Avoid outdoor activities during peak sun hours.
● Use sunscreen with a higher SPF to prevent skin damage.
● Avoid street food or water from outside.
● Eat more seasonal fruits and vegetables.
● Wear light-colored, loose clothing instead of dark colors.
● Increase water or liquid intake so as to prevent dehydration.
● Ensure a good sleep schedule for at least 8-10 hours a day.
● Keep your surroundings clean.

Home Remedies to Boost Immunity

There are many healthy ingredients in your kitchen that can help build the immunity of your child. Here are a few easy and quick remedies that you can include in your child”s daily diet.

1. Give one teaspoon ginger juice mixed with honey.
2. Offer fruits rich in Vitamin C, such as lemon, oranges, gooseberry or amla
3. Include curd or yogurt in your child”s daily diet during summers
4. Add garlic to everyday cooking

Inculcating these simple healthy habits in your child”s routine can save them from many common diseases. Make sure you follow a healthy lifestyle too, as children imbibe most of their habits from home.

Happy Summers!